DIY electrolyte drinks at home
DIY electrolyte drinks at home
Here are some ingredients and products to use for the recipes below.
Orange Electrolyte Drink
1½ cups water
1 cup orange juice
1/8 teaspoon Real Salt
Lemon Electrolyte Drink
2¼ cups water
¼ cup lemon juice
6-8 drops Stevia
1/8 teaspoon Real Salt
Green Electrolyte Drink
2½ cups coconut water
¼ teaspoon greens (wheat grass, barley grass, etc.)
1/8 teaspoon Real Salt
DIRECTIONS: Shake well before drinking. Stores up to one week in the refrigerator. Feel free to multiply this recipe!