EVENTS

Probiotics & Fermentation Class

Don't wait until "after" the holidays to get on track. You can do it now with Jennifer Mac's class! Anyone need to get their digestion in order, reduce inflammation and bloat, and get that good gut flora back on track? On a budget? No problem! In Jennifer Mac’s class, learn how to spend pennies on the dollar with these fermentation and probiotic tips, from homemade kraut, living water from sprouted grains to vegan sour cream. Classes includes 3-4 recipe demos and copious samples.Beverages available for purchase. Ages 13 and up. Registration ends December 3rd (if the website says differently, it's still Dec 3rd). This class is already half filled up, register soon!

WHEN: Dec. 5th at 6:30-7:30pm

WHERE: JUMP Boise Downtown

Cost: $35 for the class

REGISTRATION DEADLINE: Dec. 3rd (unfortunately no late call-ins or walk-ins!)